Monday, October 6, 2008

weird thor.

2day went to gym and had normally wat i did...went to body combat...try new moves and go for som usual around 30 minutes den my muscles get pain n sour bt this time i rest awhile n continue after 5 minutes brake.miracle happend! i keep doing 1 more set for each of the machine and all increase 1 more lvl of weight..yet...i still dun feel pain and i feel like going for i stopped after another round of 30 minutes.i scared over do it and will bcome ah pek the next day.herm..mayb my stamina did increase.HAHA...from now on...can do more weight and faster get result edy.especially on d tummy n chest..

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MR Kevin Tai

MR Kevin Tai

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