老毛病的朋友

“我觉得你想太多了！” 这就是她回答我的。
“不是叻，这次我没想不好的，我只是把东西看得细心点，认真想点。”
“我还是觉得你想太多了！”
“哦哦哦。。。”

这是一个我最近才认识的一个人
我还蛮欣赏她对我的认识和谅解。
该骂的时候骂
该赞的时候赞
该陪的时候陪

如果她不是结了婚，
如果她不是有了爱人，
如果她不是酱老，
如果她不是酱迟给我认识，
如果她不是住酱远，
如果她不是早出世，

我早就追她鲁~~
不要紧，下一世。还可以的！
记得不要酱快死啊！
不然我又追不到你了。
得下你又结了婚，有了爱人，酱老，酱迟给我认识，住酱远，酱早出世！

背上责任

回家路上，看见一对对的伴侣经过。
突然，有了这个念头。
如果说我现在有一个女朋友，
我觉得，我也不会有太多时间和精神来维持。
如果只是要女朋友来陪伴，
那只是一件让我浪费时间的事情。
她说过“好朋友”是最好的。
不必顾虑太多，不必想太多，也不必担心得太多。
我宁可爱上一个我真正爱的人，也愿意等一个爱我的人，
也不要永远只有单方面的付出，而为了只是维持那一段感情。
羡慕被人有伴侣，但不明白他们的背后付出了多少。
暂时停留在暧昧好过把一些责任背上。

MORE YUAN STEAMBOAT

kitty yang miao miao~

michael yang funny

kelv sure can attract both sex

ee chiet yang blur blur

this is wat u hav to do if u so keen to hav the chicken wing

chicken wing + watermelon...nice~

i think michael love to play wih prawn.

can u spot a 4 number in the pot?lolz..

kitty love porn..eh eh..i mean prawn...

ok...this is serious..no more yuen steamboat!!!!!!!for a short period.i had yuen steamoat for 3 weeks in a row...kesian me abit lah...keep doing this will make me very fat geh a.....bt anyway...we all had a great night...for those who ffk...super sienz....

oh ya..bout kelv,he is super cool that night..he can attract 2 dude and a gal.the most powerful part is...the gal asked him to bring her home.we was like..wow!!!

sick.

while doing work last night...suddenly i feel dizzy & omost felt of my chair.lucky still able to save my file and off my pc b4 push my self to bed.the moment wen i was so dizzy..family and her is the onli things playing in my mind.while laying on bed i tried to online wih my mobile and i saw her online.i feel abit or warmness from her even thor juz few lines of words tat she reply me.

even myself do not understand wat's is the main attraction that she would make me change bit by bit.from biting nail...tasting red bean....till things that i hate most....green peppers..i do not know how long this "good friend" will last.b it an upgrading or down grading in future,atleast i reserve myself for her in the next coming year.

Latest update from FITNESS FIRST

ok...so friday is the day where i normall will go check my current health status.
ok here is the status

Body type : standard
gender : male
age : 24
height : 166cm
weight 68kgs ( was 69.4 )
BMI : 24.7 ( was 25.2 )
BMR : 6460 ( was 6514 )
1572 kcal ( was 1544 )

fat% :20.2% ( was 20.5 )
fat mass :13.8 ( was 14.2 )
ffm :54.3kg ( was 55.2 )
tbw :39.8kg ( was 40.4 )

this is the comparison since 2 weeks ago..i found that...it slow down my weight decreasing edy.cant really manage to slim 1 kg every week.will good enough 2 weeks for 1.5 kgs.will push till 65kgs den stop weight decreasing program and start my muscle building.might get on hand som proteins if my wallet affordable.really wanna get on shape b4 christmass.nth special bout it,juz set a target for my self so that i can work hard on it.

i dont like hang in d middle of no where.wat's keep me goign to gym?is the fats in d belly,chest and arms.working so hard for som1?i dun think so.and dun think she wan it aswell.healthy and fit still my 1st concern.( got leng lui in gym oso leh. )

like wat ken said.the body jam instructor "i wan u all step in my class,dun care how u dance how u move,i juz wan u all to relax urself and DANCE !!!!!"really,body jam make me move alot and i really enjoy those moment in class.aswell as body combat,somtimes work too hard will actually see a wetty floor on where i stand.SYIOK!

bout free weight...slowly learn how to build up muscle.practise the right position 1st b4 proceed to next stage.slow~ bt is better than hurt ur self.

anyway...really wanna give my self a big applause for getting this result.

电影院的经验

老实说，我最讨厌人家在我看电影的时候讲话！
如果你要讨论东西，那回家去讲！
如果你要问，会你家问！
妈的！我们看电影，你讲你的狗屁话。还要斗大声，你是不是有一点神经病！
还要问东问西，你妈的！
我来告诉你，戏院=看戏，不是讲戏。明白吗？！
不明白就被学人家去戏院看戏，买DVD 回你家看，没人烦你！

fury

A great movie i would say and Amara Siripong are cute~

I was curious and interested to know why the name of this Thai action movie called "Chocolate". But to my surprise, it turned out to be a new Thai female action star movie after the Muay Thai action star Tony Jaa! I was impressed and excited to see a new Thai petite female action star who is stunning, highly skilled and well trained in Muay Thai and martial arts! The director Prachya Pinkaew who directed Tony Jaa's "Ong Bak" and " Tom Yum Goong" really produce a great action movie and a great heroine after Tony Jaa this time! The fight scenes are very good and realistic, the action scenes are also very entertaining and dangerous! Jija Yanin, the first time actress really fight very well in the movie. Especially when she beat up the bad guys and fight the debtors everywhere when she collect debts and money owed to her mother to pay for her mother's medical bills in the movie. The action choreographer Panna Rittikrai has also done a very good job! Go and watch this movie if you like to see a female action movie! You won't be disappointed and regret it!

戒不掉

戒不掉脑袋里播着你说的“嗦。。。”
戒不掉想念你那弯弯的细细的眼睛
戒不掉对你的想念
戒不掉有事没事找你谈天
戒不掉发讯息给你
戒不掉盼望你的归来
戒不掉你那厚厚的手
戒不掉你可爱的脸
戒不掉你那笑
戒不掉看你最近怎样
戒不掉对你的习惯

冷淡

冷淡是因为品尝过热恋
冷淡是因为平静的过活
冷淡是因为想念着热情
冷淡是因为关心没那多
冷淡是因为忙着
冷淡是因为装的
那到底冷淡是因为真的冷淡，还是品尝过热情而要求得太多？

Deer Meat

A man kills a deer and takes it home to cook for dinner. Both he and his wife decide that they won't tell the kids what kind of meat it is but will give them a clue and let them guess.

The kids were eager to know what the meat was on their plates, so they begged their dad for the clue.

Well, he said, 'it's what mommy calls me sometimes.'

The little girl screams to her brother, 'Don't eat it, it's an asshole!!!

爱上未来的你

不管未来的你会变成怎样（我猜应该会变肥一点点。^_^）
我都会先做出准备来迎接（一个拥抱，不会过分吧？）
会先把我手掌弄滑些，好让你拖的舒服点
把肩膀炼阔些，让我看得有安全感些，可保护你
炼得手臂壮些，让你拖的有安全感些
也会把胸肌炼大一点点，好让你可有个舒服的地方靠着
把心安定些，让我会专注些
把我改变些，改变不会等待的我
再把我脑袋放些会了解你的思想
爱上未来的你
也许是神的安排 让我终于遇见你
你让我把对爱的谜变成决心
想念着消失的你，对着只有面对镜头的你
我不需要谁定下的规矩说可不可以
因为，我开始明白爱你的原因
捉摸不定的爱情
让我更加努力去了解你。

chee pin wedding

were asking to help taking wedding photos.i tried my best to take the best shot and the best looking both of them.here is the sneak preview.

DISASTER MOVIE

nth much...to comment bout.it juz create DISASTER TO ME.bt i like the meteor poster thor

branded3 outing - sunway

ok....i noe more FATS right?bt

loving foldover~

colleagues...

i m telling...how much SIN (fat) in this bowl...bt seronok nyer~

art work from creative department...LOLZ

mee yang kester tak habis...haiz..wasting food

betahan u 2 so ying gan~

Overall is a nice outing wih all colig n friends.skating den movie den steamboat.btw DUN NOT WATCH DISASTER MOVIE.my self would rate 1/10! it actually maked me sleep in cinema.mayb i m too old for those "jokes".bt i found few chicks in that movie aswell..lolz...dun not know y,after the outing....wen arrive home,so so tired and i fell into sleep wih my mobile msn on aroudn 10pm.

她

偶然看见她某一个角度的脸庞，心变得震动起来。（在运动嘛，心当然会跳得快点的啦！）
几乎每一次，她都会穿相似的运动服，只要是会流多汗的运动，她都会在那。星期一，三，五，7。30 或 8。30 都会看见她。偶而周末也会遇见。（不是我留意她，但上课时间都是酱的麻。）
看见她那轻松自然的脸庞在努力着跳动，有时我也会因她的努力而更加发奋。让更多汗水（肥油）掉出来。

别怀疑，我只是用男生的角度去看女生。心还是想念着你，喜欢你。（我没有假假。真的！）
因为双子座的人，不会去讨好你如果他/她对你没兴趣。可以很明显看得出来。

妈

星期三，星期四，都在忙着工作，根本没时间去健身。现在与同事相处的时侯还多过家人。
看见妈的记忆，健康一天一天的老退，自己又没太大的成就，还得她来照顾我。心，酸了。几天前，说过她身边发生的趣事，几天后还是会再说一遍。我也会依然的默默躺在她身边，听她说，开心的说。
我没答应过妈什么，只要她晚年过的轻松，自在，健康，开心，我会尽我所能满足她。

finally it hurts more..

lunch....ate a fried mee hoon wih "special ingredient" in it FRIED FLIES !!!damn it!!! until now my perut still dun feel well wih it.(summore still hav to pay and he onli say "sry a,change 1 for u.")diao!!! very super not shong!!!

bt nvm,i tot goign to gym keep sweating will throw all these out,mana tau zzzz it onli make my cant contimue the class halfway,feel like wanna vomit.nvm!!! i go try weight loh...zzzzz..ter injury my legs geh muscle.walao...pain dou me a..sit kenot stand lagi kenot...bt thanx god.. still able to drive bak home.

feel better now...for muscle part bt perut still feel like shit! fxxx argh!!!!!!!!!! i swear to god! i will nv go bak that restaurant eat again....NEVER AGAIN!!!

Develpoment of kevintai

special post for u all...plz dun laugh at me..after u all looking at this photo a..since i being so kinda let u a view my super private photo.

A day out

quite somtime didnt really go out wih family or any outing wih them.2day,i decided to stay home n acc them all my day.maked vege "pao" in d afternoon and were out for dinner quite early.(since we hav no lunch!)

dinner
heading to port klang having seafood dinner and mom friends r the chief there so, we had a special dinner n quite cheap! (2 thai friend rice + 1 friend noodle + 1 balitong + 1 special tofu onli rm 48! wah!!! super duper cheap a.)

around us
now onli realise alot of ppl around me, are over weight.i saw a kid wih big tummy .his dad oso wih big tummy.think is like 5-6 month pregnant women that big.a young adult wih tummy like wat i used to hav,unclessss wih tummy,too much ler...is like omost every 1 wih this big tummy issue around and they didnt really take it serious.juz let it like that.result?diabeties lah,heart got problem lah,n bla bla bla..die early..so PLZ DO GO MOVE UR LAZY ASS.IF U CANT AFFORD GYM,GO JOG AROUND UR HOUSE.

*ps : gym is FUN!!

pasar malam
on my way back from pasar malam,i saw this kid r holding a cup n "pak"! he threw a way they cup he holding on the road.n that is all about our next generation.parents "lay" bunch of kids and didnt really teach them in d proper way,(som parents dun even noe wat the proper way to teach!)and our next generation will b like that...global warming,polution...lolz...enjoy ur future

勇敢

今天看见了一个叫patrick tsai的生活照。
阅读了他的一些些故事，
看见了他的照片，
给了自己一些冲动，
向往那种生活。
这是他的网址，可能会引起一些不满，
如果你不太可以接受自由，年轻，快乐，放纵的生活，
那我劝你还是别看。
http://www.hellopatpat.com/menu_c.html

我从他的生活方式感觉到了，自由，真实，年轻，健康，最重要的是，勇敢。

988DJ家艺

放工回着家，听见988DJ家艺说kesas 大道塞车。我连忙发了个短讯给家艺告诉他，没塞车。我人就在那大道。3分钟后，铃声响起.
“你好，我是988的家艺，你人还在那大道吗？”
“对，我还在.”
"那,大道还有塞车吗?"
"没有啊.还蛮稳顺的."
"那好,谢谢你."
"不客气."

就这样,一个惊喜的电话把我这夜晚添加了一点乐趣.
好了,好得继续忙!真是忙透了.

recycle bin

u r like recycle bin.wen i meet wih wih u,i can throw all my rubbishs to u and u r damn geng...still can digest it so fast.thanx u for letting me throwing all those stuff to u.it's weird,wen ever i meet u,i hav unfinishable geh topic and words.....

thanx u,
recycle bin.

夜晚。

你回去后，几乎每晚都陪你聊至一两点。
“明天不用上班吗？”你问。
“还好啦，我还没眼睡！”其实有时爱睡半死了。
聊聊聊。。。。。你没回我了。。。可能你忙着把。
“晚安，我去睡了”
用了简单的词语结束每晚的谈话。
“哦！”
啊！ 原来你在那，但为什么你都不回我,心里想着.
就这样,每晚都傻傻的聊.

享受？难过？

享受因为几乎在你心里占了一位席。那宝座！（感觉上好像是。）
难过因为降了级。变成第三级了！原本是第二级的。

基本上，我觉得那所谓的宝座，有点虚幻。可有可无。
可能你不渴望爱情。有也罢，每也罢。
还是那一句，你心里永远都是嘴唇上的相反。

weird thor.

2day went to gym and had normally wat i did...went to body combat...try new moves and go for som weight.well..like usual around 30 minutes den my muscles get pain n sour bt this time i rest awhile n continue after 5 minutes brake.miracle happend! i keep doing 1 more set for each of the machine and all increase 1 more lvl of weight..yet...i still dun feel pain and i feel like going for more.bt i stopped after another round of 30 minutes.i scared over do it and will bcome ah pek the next day.herm..mayb my stamina did increase.HAHA...from now on...can do more weight and faster get result edy.especially on d tummy n chest..

LV latest window display

last week pass by starhill and saw this window display...it grab my attention straight away. personally , i think it is quite creative and nice.love it so much.

ah lam is coming after u~

this is the photo...that u all require for....enjoy it....

天气又变了.

回想起，当时她的周围围绕着金发的人门的时候，她还是那么的热情，那么的健谈。
回来后，可能天气转闷热了，她也变了。变得冰冷，变得喜爱把自己关起来。
而我，也渐渐随她的改变也变了。变得自私，变得冷静些，变得自闭些。
朋友说我变了，我回答“没有！”。但认真的想想，我有!我变得越来越像一个双子座的人.
永远都不把真表情露出来.只有一些可谈得上是亲密朋友的才了解.
妈可说是其中一位.她对我的举动,可看得出,也可了解.
也有另一个她,我其实也不明白,但她说这是心座的奥妙.
但也有例外,她是一个可以让我心情转变的人.她那奇怪的性格,那渺小的微笑,那厚厚的手,那微微的个子,那充满神秘的发型,那吃红豆汤一满幸福的笑容,那爱讲很多话的嘴唇,那爱别人赞赏的么样,那超爱宁静与舒适的个性,那扮神秘的她,那(不说了,越说越想她!)
最近的她又变了!变回热情,坦白,直率.
但唯一不变,还是她在我脑海里的感觉.

最近比较忙,比较忙,比较忙.

小时候都不懂忙是什么.
到了现在,看见同事的时间还长过看见家人的时间.
工作,娱乐,嗜好,体育,样样都齐全.
把时间拍的满满的.
累坏了,但只要有家人和你的关心,
我就有动力，就敢敢闯下去.

worth it or not?

mr clock told me tat,he wil deliver somting special 2 me after he spin around 730 round of his face.tat wil b bring u happiness n joy,bt there is a chance 2 b nth happend.advice from mr.clock are,dunt put on so much expectation on wats gona happend.