fully recover

1 day of resting on sat itself,doens't really recover me from the extreme tiredness that i gather from the whole week.looking up my timetable for list that i havent did,it's like forever cant finish it.time always been drag and drag.som other issue must b holding me bak.

were watching how ppl build muscle in youtube,there is this fellor said,"Not dizzy enough?Not hard enough!".it suddenly wake me up from dream.motivation in GYM r getting lesser n lesser.nowadays, hardly push myself till limit, till muscle r tired,till i m dizzy after the workout.i definatly need a solution for this.building muscle r 1 of my recently target.